Have a weekend or holiday fancy vegan Breaakfast Brunch!

Make this really fancy Breakfast Brunch with little mini vegan quiches made from Sunshine Breakfast Patties. I used Organic Mini shells by the Filo Factory for my quiches. If you are gluten free you can make them without using the filo shells. I also put some Cascadian Farms Organic Spud Puppies on the platter. I made some fresh fruit kabobs and then placed some gluten free bagels made from millet flour in a basket. I bought the bagels from www.Delandbakery.com. To make these mini quiches, finely chop one bell pepper and one shallot and saute with some olive oil. Mash a block of tofu in a bowl with a fork and add some salt and pepper, and 1/2 tea. turmeric. Break up 2 defrosted Sunshine Burger Breakfast Patties into the bowl and stir everything together. I filled the mini filo cups with this mixture. If you are gluten free, oil some mini muffin tins and fill them with the mixture instead. You can add some of your favorite veggie cheese to the top and then bake at 375 degrees till browned for about 25 minutes. This makes 24 little mini Quiches. Put the spud Puppies in the oven with the mini quiches and while they bake make the fresh fruit kabobs and put the bagels in the basket. Set up the table for a beautiful delicious Breakfast Brunch....Enjoy !!!!!!

The Baby Sea Turtles are Hatching !!!!!!

All summer long the mother sea turtles walk out of the sea struggling with their big heavy bodies on land crawling to the dunes to dig a hole and bury their eggs. In August and September the eggs hatch and the babies crawl out of the hole in the night . The moon is over the sea this time of the year and they follow the moonlight to the ocean. Because they are so tiny and everything wants to eat them, only one in a thousand survive to adulthood. Once in the ocean they try to make it to the floating sea weed grass by the gulf stream to hide. Sea turtles need to surface about every two hours to breathe air. There are about 5 basic species of sea turtles.
The ones in the photos are leatherbacks which are blackish in color and live far off shore and are the largest. Leatherbacks can grow to be up to eight feet long !!!!
Three days after the eggs have hatched and the babies walked to sea we check the nest with the turtle patrol.. We carefully hand dig out the nest and check for any more babies who couldn't find thier way out to the top. We found two left this time.
All the sea turtles are now endangered because people have eaten so many. The most abundant varieties left are the green turtles which are named green because they become vegetarians at adulthood. I presently volunteer at the Marine Science Center working to save rescued sea turtles that have been injured by motor boats, fishing gear, etc. Not all of them recover, but lots of them get well and it is so exciting to see them get released back home to the sea!!!!! I must say......they are such beautiful and amazing creatures!

Check Out this Easy Stuffed Pita.......:)

This is so easy to make. I love garnishing the plate with fresh raw veggies from my local farmer's market. I stuffed the pita with a garden herb Sunshine Burger(defrosted) with some left over mashed potatoes and some fresh bean sprouts and some frozen mixed organic veggies. Add some cheese or veggie cheese like follow your heart and wrap in foil and bake in a 400 degree toaster oven for 35 to 45 minutes. Wow...this is an easy hand held meal !

Delicious Knishes!

I love making these......delicious knishes, using left over mashed potatoes, and spinach, and Sunshine Burgers. You can use any of your favorite Sunshine Burgers and I used the Sunshine Breakfast Patties. The dough for the knishes is biscuit dough. For convenience you can use the all natural refrigerated biscuit dough in the tube by Immaculate. If you want to avoid wheat or dairy you can take your favorite biscuit recipe and sub millet flour for wheat flour and change the milk and butter to vegan choices. Arrowhead Mills makes great millet flour.
To get started, roll each biscuit into a seven inch circle on a floured surface.
Scoop some mashed potatoes that have been mixed with some veggies in the middle of the circle. You can add some Daiya cheese on top of the potatoes and some Organicville Ketchup and then top with a defrosted Sunshine Burger. Pull the outer edges of the biscuit dough over the burger to enclose the knish. Turn them over and place on a cookie sheet. Cut some air holes in the top and bake in a preheated 375 degree oven till browned, about 25 to 30 minutes. They look so awesome when they come out of the oven....Nice!

Everybody loves Enchiladas!!!!

Here's a real easy way to make really tasty enchiladas. Defrost some South West Sunshine Burgers. Each Sunshine Burger makes two good sized Enchiladas. To make the filling, break as many burgers you want into a bowl and add equal parts of some left over cooked brown rice. I used Lunberg's Country Wild rice blend. Next, I opened a can of organic tomatoes and the ones by Bionatuae' are my favorite. Pour these into a skillet and add some chili powder and cumin powder and salt and pepper to taste.
Simmer for 5 minutes. Then place one "Food For Life" corn tortilla at a time to soften in the sauce and quickly take it out to add the veggie filling. Roll this up and place closed side down in a casserole dish. Repeat till you are done with the filling. Top these rolled tortillas with the tomatoes mixture from the fry pan and top with your favorite cheese or veggie cheese like Diaya. Bake at 375 degrees till browned. About 25 minutes depending on your size of your enchilada casserole.
I served these enchiladas with some salad and corn on the cob from Adams Fairacre Farms. I bought the corn at Adam's farm market when I was coming back from NY because it was right next to the airport!
Easy tasty meal........full of flavor!!!! Olay o lay!!!!!

An indoor BBQ veggie plate.

Here's a delish BBQ dinner that can easily be made inside. Put plenty of raw fresh veggies on the plate, like greens, sprouts, tomatoes, cukes, and carrot and celery sticks. Top the greens with some mac salad made with your favorite pasta and vegenaise. Brown a BBQ Sunshine
Burger in a fry pan and set aside.
Cut two slices of bread into circles and fill with your favorite veg cheese and grill in the fry pan like a grilled cheese sandwich. When the bread is browned on both sides, open it up and place the BBQ Sunshine Burger in the middle with some BBQ sauce. Quick and easy!

Summer Harvest Stew...veggies so sweet and light and tasty!!!

Thanks to my Mom who made this summer stew when the garden was so full of summer squashes and tomatoes which make it taste out of this world!

To make the veggie balls defrost some Sunshine Burgers and cut them into four pie shaped pieces. Roil each piece into a ball. Brown the veggie balls in a fry pan with a little bit of oil. Set aside.

To make the stew chop a fresh green bell pepper with an onion and some garlic. Saute' in a sauce pan with some oil till golden. Peel some fresh red ripe tomatoes and add them to the sauce pan with some bite size pieces of summer squash and potatoes. Nice summer squashes are yellow squash, zucchini, and patty pan. Add salt and pepper to the pot and cover and simmer till tender, about 20 to 30 minutes. Ladle the Summer Harvest Stew into bowls and top with the browned veggie balls.

If your using the South West variey of Sunshine Burgers to make the veggie balls, add some fresh jalopenos to the stew when sauteing the peppers in the beginning.

Enjoy the summer's bounty! So sweet and light and tasty! Thanks Mom!