Thursday, April 29, 2010


















Some of my first veggie foods that became my favorites as an early veg head 40 years ago were sandwiches made with lots of sprouts in pita bread. Raw foods and homegrrown sprouts rule!
Alfalfa sprouts have every vitamin known to man and three times more vitamin C than orange juice. Growing your own alfalfa sprouts is easy..taking less than 5 minutes a day for 5 days.



Then harvest on!!!!!