Sunday, July 25, 2010

Summer Harvest Stew...veggies so sweet and light and tasty!!!

Thanks to my Mom who made this summer stew when the garden was so full of summer squashes and tomatoes which make it taste out of this world!
To make the veggie balls defrost some Sunshine Burgers and cut them into four pie shaped pieces. Roil each piece into a ball. Brown the veggie balls in a fry pan with a little bit of oil. Set aside.
To make the stew chop a fresh green bell pepper with an onion and some garlic. Saute' in a sauce pan with some oil till golden. Peel some fresh red ripe tomatoes and add them to the sauce pan with some bite size pieces of summer squash and potatoes. Nice summer squashes are yellow squash, zucchini, and patty pan. Add salt and pepper to the pot and cover and simmer till tender, about 20 to 30 minutes. Ladle the Summer Harvest Stew into bowls and top with the browned veggie balls.
If your using the South West variey of Sunshine Burgers to make the veggie balls, add some fresh jalopenos to the stew when sauteing the peppers in the beginning.
Enjoy the summer's bounty! So sweet and light and tasty! Thanks Mom!

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